Wednesday 29 July 2015

HOW TO ACHIEVE A BETTER SLEEP

We all know we need to sleep properly but did you know we actually spend an average of 227,486 hours tucked up in bed - or in other words if you sleep an average 8 hours a night, that's one third of our lives sleeping! Studies suggest REM even helps developing brains mature. So even babies will benefit from Sleepy Sheep wool mattress covers.  Statistics show that seventeen hours of sustained wakefulness leads to a decrease in work performance which is equivalent to a blood alcohol level reading of 0.05%!  We can not stress how much sleep affects our life and how we all deserve to sleep as soundly as possible.  In fact a lack of sleep may even suppress the immune system and may be a contributing factor to clinical depression.The natural fibers in wool underlays regulate body temperature, thus assisting people with night sweats or menopause symtoms. Please read our testimonials for satisfied customers.


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