Monday, 2 June 2014

How Long Do We Spend Sleeping?

We all know we need to sleep properly but did you know we actually spend an average of 227,486 hours tucked up in bed - or in other words if you sleep an average 8 hours a night, that's one third of our lives sleeping! Studies suggest REM even helps developing brains mature. We spend so long in bed- we may as well be comfortable! www.sleepysheep.com.au

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